I thought it would be fun to try a video blog this week!

As you will see in the video I was absolutely terrified but I did it..Yay!

I hope everyone had a fantastic Easter.  It was absolutely gorgeous here! I finished week 7 of C25K and finally got to run outside!  Only slightly more exciting than running on the treadmill.  After my run I did a 2 mile walk and enjoyed this awesome weather.

Then had a post-workout snacky treat.  I enjoyed it outside with my Hanna-Bananas

And now it’s time….*deep breath* my first video blog…

In case you were so distracted by my beauty here is my meal plan for the week –

Breakfast

Fruit & Vegetable Smoothies

Options / Ingredients include: kale, spinach, carrots, cherries, peaches, blueberries, strawberries, soy milk, vanilla yogurt

Entrees

Zoodles with grilled vegetables

Shrimp, Tilapia or Mahi Mahi with Quinoa (Domo Seafood)

Grilled Chicken with 3 Cheese Mushroom Quiona

Greek Chicken Salad (cucumber, red peppers, red onion, tomato, capers, chicken, feta, OPA feta dill dressing)

Snacks

Fruit (Bananas, plums, asian pear, watermelon, grapes, strawberries)

Pistachios

Yogurt

Cottage Cheese

Cheerios

Pre-Workout Purple Drank

Cardio Cuts aka JACK UP JUICE!

I did try to mix up my meal plan this week. I have been frustrated by how slowly my weight loss has been.  Don’t get me wrong it has been going in the right direction.  There has been a few weeks where I don’t even lose the low-end 1/2 pound.  I still kept strict with my meal plan but I think I need to tighten the reigns a little bit better for a few weeks.  I will miss my oatmeal breakfast but it’s not gone..just on hiatus!

Thanks for being my audience for my first ever video blog..WOOO!