I thought it would be fun to try a video blog this week!
As you will see in the video I was absolutely terrified but I did it..Yay!
I hope everyone had a fantastic Easter. It was absolutely gorgeous here! I finished week 7 of C25K and finally got to run outside! Only slightly more exciting than running on the treadmill. After my run I did a 2 mile walk and enjoyed this awesome weather.
Then had a post-workout snacky treat. I enjoyed it outside with my Hanna-Bananas
And now it’s time….*deep breath* my first video blog…
In case you were so distracted by my beauty here is my meal plan for the week –
Fruit & Vegetable Smoothies
Options / Ingredients include: kale, spinach, carrots, cherries, peaches, blueberries, strawberries, soy milk, vanilla yogurt
Zoodles with grilled vegetables
Shrimp, Tilapia or Mahi Mahi with Quinoa (Domo Seafood)
Grilled Chicken with 3 Cheese Mushroom Quiona
Greek Chicken Salad (cucumber, red peppers, red onion, tomato, capers, chicken, feta, OPA feta dill dressing)
Fruit (Bananas, plums, asian pear, watermelon, grapes, strawberries)
Pre-Workout Purple Drank
Cardio Cuts aka JACK UP JUICE!
I did try to mix up my meal plan this week. I have been frustrated by how slowly my weight loss has been. Don’t get me wrong it has been going in the right direction. There has been a few weeks where I don’t even lose the low-end 1/2 pound. I still kept strict with my meal plan but I think I need to tighten the reigns a little bit better for a few weeks. I will miss my oatmeal breakfast but it’s not gone..just on hiatus!
Thanks for being my audience for my first ever video blog..WOOO!